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Podcast: Thyroid Mystery Solved: Hashimoto's and Hypothyroidism Revealed
Episode: 124 How to Choose Between Keto, Paleo, AIP and other Popular Diets with Risa Groux
Description: The Case:  Anna is experiencing IBS, fatigue, anxiety and generally doesn’t feel well. She was diagnosed with Hashimoto’s years ago but doctors did not offer real solutions.She wanted to try adjusting her diet but research led her down a deep rabbit hole that left her confused about the best diet for her IBS, autoimmunity and other symptoms.The Investigation There is a lot of information on the internet and some of it is conflicting which makes it very hard to figure out which one to try. This inundation of sometimes conflicting information can be ove...