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Podcast: Gentle Touch
Episode: 46 Sea (5) 6 Tools For Healing , Triggers And Generational Trauma With Krystal Merlin - Krystal Merlin
Description: In this episode we have the beautiful Krystal Merlin , joining us from LA. Â We touch on the subject of tools for healing which could be your conventional talk therapy , energy work, acupuncture, Â self love practices and a few more . Â Â We touch on shamanism, past life regression , generational trauma, we go into what it is and the benefits. Â Self realisation and self awareness and how it acts as a key element in our healing journey, To recognise what we feel , what we are going through and what are the things we need to heal. Â Next we touch on triggers , what we can...