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Podcast: VINnews Podcast
Episode: THE DEFINITIVE RAP: Interview With Dr. Lisa Young, Author of Finally Full, Finally Slim and The Portion Teller Plan
Description: Americans are obsessed with thinness, yet statistically two thirds of Americans are overweight. The obsession goes so far that there are women who will buy clothes a few sizes too small, on the perchance that they will lose weight to fit into them, or as an incentive to lose weight.Â
Yet, for those who need to lose weight, the struggle is sometimes lifelong. Our guest Lisa R. Young, PhD, RDN, CDN, an internationally recognized nutritionist, and portion size expert is here to talk about how what we believe are adequate food portions, are in fact oo much, a...