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Podcast: Tennis IQ Podcast
Episode: Ep. 95 - Playing Against an Injured Opponent
Description: In this episode Brian and Josh discuss how to handle playing an injured opponent. The co-hosts review various mental challenges related to playing an injured opponent including how to handle injury time-outs, how opponent injuries can cause a loss of rhythm, and how to handle distractions that injuries can present. Additionally, they consider how utilizing mental skills like self-talk, visualization, breathing techniques, and routines can give tennis players a better chance to handle the situation in an effective way.
To learn more about Josh and Brian's backgrounds and sport psychology businesses, go to TiebreakerPsych...