Description: Leah is a gym owner, strength and conditioning coach, birth doula and the online program director for BIRTHFIT. We discuss her journey into Crossfit, pregnancy myths, prenatal health, fertility, post-partum depression, pelvic floor function, nutrition, supplementation and so much more.
Click any word to see translations, usage examples & similar words. Then learn them using saved words.
Text not synced with the audio? See here for why certain podcasts won't sync.