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Podcast: A Sharper Life
Episode: Burning Health Questions Asked + Answered
Description: Today, Nikki is sippin’ champagne and bringing you a rapid-fire Q&A while on her honeymoon in Paris! She’s answering all your burning health questions on counting calories, bloating, travel health hacks, and calming the mind. In this episode of A Sharper Life:Nikki’s guide to mindful eating & counting colors, not caloriesHow to tackle issues with bloating and gasNikki’s supplement essentials for work & travelBest times to get sunlight & a healthy glowMotivation tips when you’re feeling downIntermittent fasting & emotional vs. physical hungerFollow Nikki:Instagram: @nikkisharpW...