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Podcast: Hurdle with Emily Abbate
Episode: 216. Case Kenny, Mindfulness Expert & Podcast Host
Description: Today on the show, we're welcoming Case Kenny! He’s a writer, host of the New Mindset, Who Dis? podcast, and a mindfulness expert. You may recognize him from his inspirational "post-it" notes and coffee cup sleeves seen reposted all over social media. I wanted to have him on the show because I love his no-B.S. take on all things mindfulness, it’s super relatable and empowering. Today, we talk about his journey to getting to this place, leaving a job as a senior sales director at a tech firm in 2021 to pursue his passion project, with the goal...