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Podcast: Imago Nutrition Podcast
Episode: 20. How do I manage hunger and overeating?
Description: While some hunger during weight loss is normal, too much can be frustrating and lead to overeating. In this episode, Mark gives 8 tips for managing hunger and reducing the desire to overeat during the weight loss process, and life in general.To submit a question to be answered on a future episode, visit: www.imagonutrition.com/podcast Theme song, Thinkin' Bout Food, courtesy of Happy Pill.