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Podcast: Loβs Lactation Lab
Episode: Episode 29 Meeting Your Breastfeeding Goals by Doing Your Own Research with Emily
Description: When birth planning, many mothers will set expectations for themselves to gauge their breastfeeding journey, which is usually mostly dependent on their exposure to breastfeeding prior to becoming pregnant. These expectations can sometimes work for you or against you. Lower expectations take the pressure off, and setting high expectations can hinder the experience. The trick is to just trust your body and your baby to figure it out along the way. Even in the midst of being given inaccurate information from trained health care providers, being grounded in your own intuitive sense is crucial.On todayβs episode we welcome Em...