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Podcast: No Visible Bruises
Episode: Body Shaming & Narcissistic Abuse
Description: Have you ever said to yourself “I feel so stupid… I’m so fat… I’m so ugly?” If so, you’re not alone. I used to say those words to myself all the time, I felt disgusted at myself and I definitely didn’t want to look at my body in the mirror. This was all happening whilst I was married to my narcissistic ex-husband, he had deeply impacted my sense of self and my physical appearance is what I honed in on. What you will learn in this episode: Why we can body shame ourselves whilst...