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Podcast: LOSE THE GUT: The Podcast For Men To Lose The Gut
Episode: Struggling To Build Muscle?
Description: Today I talk about warm up sets vs working sets . If you are struggling to build muscle you guys got to stop counting your warm up sets as working sets. Those sets that weren’t challenging …don’t count them. You are leaving a lot of gains on the table.
I have been a fitness coach for 4 years and I'm here to teach you what it takes to finally lose that weight and be the best version of yourself. So if you want to to lose weight and get your abs showing for the first time then DM the...