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Podcast: Delightful
Episode: 18. Trust and Receive
Description: Enjoy this guided meditative experience where you don't have to DO anything! You can just receive. You might want to put this one on repeat to help support your nervous system relearning how it is to move out of "fight or flight" and into "trusting and receiving." So so comforting and nourishing for your nervous system - and every system!
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