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Podcast: The Well Woman Podcast
Episode: 178 - 10 Menstrual Cycle Rituals To Try with Jema Lee
Description: Join me in this episode as a I guide you through 10 must try rituals for your menstrual cycle. From everything yoni, to blood rituals and self connection.
In this episode:
- Establishing new cycle rituals
- How to give your menstrual blood back to the earth
- Explore different ways to use your menstrual blood
- Honouring yourself during your next period
- Castor oil packs
- Rituals you must try at least once!
- How to embrace dance and rest
- Celebrating your cycle wins
Get the full complete show notes, here: https://www.wellsome.com/podcast/
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