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Podcast: The UpLevel Podcast
Episode: "Navigating Life's Challenges by Embracing Your Inner Warrior" with Tina Meyers
Description: Send us Fan MailTina Meyers joins Christie Mann in this week's episode and gets very vulnerable as she shares about her mental health struggles and how she now uses her own lived experiences to help others discover how courageous they are. She also shares very practical tips you can start doing right away and even walks us through a meditation that helps bring out our inner warriors.In this episode:Tina’s journey with anxietyPanic attacks in elementary school and feeling aloneBeing able to own your whole selfNaming your inner warriorThe importance of ta...