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Podcast: Menopause Mogulsâ„¢ Podcast with Dr. Joy'El: Strategies to Promote Perimenopause/Menopause Health, Wellness & Entrepreneurship
Episode: Leaning on Myself Became Heavy
Description: Over the years, I got lost....I was doing all the things for all the people around me, my husband, my children, my patients, my colleagues.... just trying to be the best that I can be.Leaning on my own strengths and my own understanding. And I think over time that was just really weighing down on me. Like just more pressure. It's just started to become heavier and heavier and heavier. Then, I was also getting older and developing perimenopausal symptoms where the night sweat started happening, the irritability started to happen.I got to a p...