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Podcast: Full & Thriving: A Mental Health and Personal Development Podcast
Episode: 68. Why Speaking Up For Yourself Will Improve Your Life Pt. 1
Description: ABOUT THIS EPISODEIn this episode join Meg in a much more life focused two part mini series as she talks about speaking up for self, what it looks like in life and in recovery. She will be deep diving on how important speaking up for yourself is and why it can drastically change the quality of your life. You will also discover how your past experiences, gender and other issues can cause difficulties in taking steps towards expressing yourself. At the end of the episode you have enough reasons to start speaking up for yourself and why it is necessary...