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Podcast: Balanced Vibes Podcast - Healthy Fitness, Food and Mindset
Episode: Natural Tools For Optimal Health and Healthy Ageing – with Erica Brunette – Balanced Vibes Ep171
Description: In today’s episode, I’m talking with holistic health coach Erica Brunette. We discuss: – Erica’s personal journey from disordered eating and overtraining and hormonal imbalances like hair loss and amenorrhea, to true and balanced health – Plant medicine as guide to Erica’s healing – What kind of mindset is required if you want to change […]
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