Want to create an interactive transcript for this episode?
Podcast: Truth Be Told: Time to Thrive
Episode: The Body
Description: How do we move out of survival mode and into a place where our bodies are strong? Trauma therapist Resmaa Menakem kicks off Season 4 exploring what nourishment means outside of white notions of what our Black bodies should be.GUESTS:Chef Kristi Brown, co-owner of CommunionResmaa Menakem, somatic therapist, author of the new book The Quaking of AmericaLINKS:deartbt.comTwitter: deartruthbetoldInstagram: deartbtTikTok: tonyatbtEmail: [email protected]