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Podcast: The Positively West Virginia Podcast
Episode: Warrior Body: Mental Fitness is The True Test of Strength
Description: Micki Pauley is a wellness coach who is advocating for your personal health. She is owner of Warrior Body, a group-fitness facility located here in Morgantown, WV - where community is one of the strongest components of her program; she will arguably say that this offers so much more than a gym. Micki has been in the fitness industry for over a decade working with both men and women, and helping them to make a personal connection with themselves through movement, nutrition and mindset-coaching. She is a firm believer that movement is our "vehicle" towards showing ourselves what w...