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Podcast: The SPIRAL UP Podcast with Dr. LaChelle Wieme
Episode: Sustainable Habits for High Achievers with Paige Jurado
Description: Do you know you're meant for more but keep burning yourself out trying to get there? Paige Jurado, an integrative Holistic Health Coach, joins us on this week's Unstuck podcast episode. As an integrative Holistic Health Coach, she specializes in assisting high achievers in developing sustainable healthy habits to help them achieve their next goals. Paige will teach you how to grow your mindset while taking care of yourself through her own experience so you can achieve those lofty goals you set! In this week's episode, Paige will help you give yourself the self-esteem you need to prioritize what needs t...