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Podcast: Your Chakra Coach
Episode: 134: The New Moon, Finding Rest, and Your Chakras
Description: We begin a new series this week on how to use the Lunar Cycle to benefit your chakra work. We'll go over the four basic phases of the Moon, what they represent energetically and seasonally, as well as which chakras are associated with each and why. I'll also offer some practices to help align our chakras with the natural energies of the world.
We start with the New Moon, a dark, quiet, healing energy associated with the sacral, third eye, and crown chakras. Learn why rest is so important during this time and how to tap even...