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Podcast: Natalia Benson
Episode: Healing the Masculine w/ Quentin Williams
Description: Quentin (Q) Williams is a men’s coach for athletes, bringing clarity, brotherhood, and accountability to men’s deepest mission after sport. As the creator of the World Class Method, Q is a leading authority on male athlete mental wellness. In this episode, Natalia and Q reflect on energy polarities, building stronger relationships with the self and others, and tapping into our inner wisdom.WE EXPLORE:• What mental health looks like for men and the masculine• The importance of community• Polarities of the mas...