Want to create an interactive transcript for this episode?
Podcast: The Balance Theory
Episode: Pala Negara on connecting with our inner self & confidence
Description: Today I am joined by Palatina Negara, you can call her Pala, and we discuss the depths of social media, what self care looks like as a working mum, spiritual healing and connecting with our inner self. We also discuss building confidence and how your energy attracts different people and situations.Β Pala is a Curve Model, Content Creator, and mother of two based in Byron Bay, Australia. Palatina is an empowered woman striving to uplift and inspire others through her message of supporting every BODY. She has worked alongside brands such as Vagery the Label, Mossman, N...