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Podcast: A Magical Life: Health, Wealth, and Weight Loss
Episode: From Health Chaos to Radiant Wellness, Part 2 with Eileen Franco
Description: Join the conversation! Send Magic a text here!I'm visiting again with Eileen Franco, wellness menopause coach. She works with women entering perimenopause and menopause to help rebalance their hormones and relieve the symptoms (including weight gain) of the menopausal transition.When you're in perimenopause and menopause, your body is producing its hormones from a different axis than before. That makes it all the more important to control stress levels . Eileen recommends doing whatever you can for your emotional wellbeing, so that you can avoid adrenal fatigue and "insulin belly" weight gain.Eileen...