Want to create an interactive transcript for this episode?
Podcast: BJJ Mental Models
Episode: Ep. 192: Returning to Sport, feat. Mike "Doctor Kickass" Piekarski
Description: This week we're joined again by Mike "Doctor Kickass" Piekarski! Mike is both a Brazilian Jiu-Jitsu black belt and a physical therapist. In this episode, Mike provides general guidance on how BJJ athletes can safely return to sport after an injury or layoff. Mike's Instagram:https://www.instagram.com/doctor_kickass/Mike's Facebook:https://www.facebook.com/doctorkickassDPTMental models discussed in this episode:Stress and Recoveryhttps://bjjmentalmodels.com/stress-and-recovery/Economy of Motionhttps://bjjmentalmodels.com/economy-of-motion/Training Handicapsht...