Want to create an interactive transcript for this episode?
Podcast: Elite Development Podcast
Episode: Episode 104: Training Hard Vs. Training Smart
Description: Thanks for checking out my podcst - Subscribe on ALL major platforms! Remember, leaving a review is always greatly appreciated to help show others the value of the show! Also you can follow me on social media for daily athlete development content;Instagram: @coach_dusseaultFacebook: Coach Dusseault - Strength and Conditioning TikTok: @coachdusseault Learn more about me and my services;www.coachdusseault.comCheck out my Ultimate Combat Athlete Program;https://marketplace.trainheroic.com/brand/coach-dusseault-conditioning?attrib=535894-pod