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Podcast: Powerful Ladies® Podcast
Episode: Transforming Brain Health and Human Optimization | Dee O’Neill | Neurocognitive Fitness Founder & Brain Expert
Description: Dee O’Neill is on a mission to change the way we think about and care for our brains. As the founder of Neurocognitive Fitness, she brings together neuroscience, mental health, and performance coaching to help people optimize how they think, feel, and function. With experience ranging from cutting-edge brain research to private practice and executive coaching, Dee is a leader in the brain health and human optimization space. Dee explains why regular brain check-ups should be as common as dental visits, how neurotechnology tools like brain mapping can improve cognitive performance, and why sleep, nutrition, and lifestyle choices di...