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Podcast: No More Perfect Podcast with Jill Savage
Episode: Mom Fog: What It Is and What to Do About It with Hannah Keeley | Episode 106
Description: Did you know that “mom brain” is a real thing? It’s true! On an even deeper level, mom fatigue syndrome is real, it’s pervasive, and it creeps into every facet of a mom’s life.My guest, Hannah Keeley, has spent over 2 decades studying "mom brain" and discovered that researchers have literally found differences in brain scans of women before and after they had children. However, moms continue to use coping methods that do not work with the way their brain is now wired. Hannah has discovered a path to get out of the “mom fog” and she...