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Podcast: Just A Quick Pinch
Episode: overcoming gym anxiety, creating your own motivation, and making new friends with Clara Zhou
Description: Welcome back to another episode!! This week I have my good friend and Canadian dental student @claradentistry, Clara Zhou here to chat about all things fitness, inspiration, and friendships! we discuss:
1. how to get started with fitness, getting over gym anxiety, best workout programs and apps
2. how to create your own motivation to achieve everything you want, manifestation techniques
3. making new friends at school and finding your social groups
and more!
IG: @justaquickpinch, @drconniewang
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