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Podcast: Netisha Alie-Grant The Essence of Life
Episode: #80 Self-Care: Mind, Body, & Spirit!
Description: I hear people talk about self-Care quite a lot , more so these days than ever before. However when they talk about it, it’s usually referred to as activities done to satisfy one element of who they are. Do you Know yourself well enough to practice effective Self-Care?
Let’s take a closer look at self-care and what it really entails. Patreon.com/Netishaaliegrant