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Podcast: The Well Woman Podcast
Episode: 179 - What You Can Do When Diagnosed With PCOS, Endo, Fibroids... with Jema Lee
Description: When I was diagnosed with PCOS back in 2014 I felt extremely lost and wish I had a guide of what I could do, change and create to support my PCOS. In this episode I'm sharing the important foundational steps that I used and guide my clients with to feeling whole heartedly supported and held.
In this episode:
- Endometriosis, PCOS, Fibroid diagnosis
- Creating a support network after diagnosis
- The 4 pillar approach
- Achieving long term cycle balance
- The importance of your relationship with the feminine and masculine
- Seeking cycle support
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