Want to create an interactive transcript for this episode?
Podcast: Just A Quick Pinch
Episode: overcoming gym anxiety, being your own motivation, making new friends w. Clara Zhou
Description: Welcome to another episode!! This week I have my good friend @claradentistry, lifestyle dental student blogger from Canada to share with usÂ
1. how to get started with fitness even if you are anxious about going to the gym, good workout programs and apps to useÂ
2. how to be your own motivationÂ
3. how to make new friends/navigate social scenesÂ
IG: @justaquickpinch, @drconniewang