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Podcast: Overweighted: Weight Loss for Christian Women, Biblical Weight Loss Strategies, Spirit Led Weight Loss
Episode: How to Make a Weight Loss Goal That You Can Actually Achieve (Vision Part 1)
Description: In episode 39, we’re going to toss all those goals and strategies you were trying in the past to help you lose weight. We are going to shift your mindset and belief about what a weight loss goal should look like. If you focus on this type of goal setting, you will lose the weight and be able to keep it off without much effort. You won’t have to worry about being consistent or disciplined on your weight loss journey. If you apply this principle, it will just happen for you. Listen to this episode in conjunction with epis...