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Podcast: The Shredded Show
Episode: Applying Pro Athlete Training Techniques to Fat Loss with Dan Lawrence
Description: Resources:Click here to join our exclusive Facebook community - https://cjcoachingcommunity.comFREE Abs Training Course - https://freeabsguide.com/black-bookYour FREE Six Pack Strategy Call Here - https://cjtransformations.com/applicationIn this episode:4 Pillars of Perform365The two-phase approach for mobilityWhat to focus on your workoutsBest practices in goal settingFounder of Perform365 Dan Lawrence is back due to popular demand, and in today’s episode, he and Charlie chat about how the average Joe can apply pro-athlete training techniques so you can reach your fitness and nu...