Want to create an interactive transcript for this episode?
Podcast: The Existential Empath Podcast
Episode: #101 - Are You Experiencing a Dark Night of the Soul? How to Navigate Through the Storm
Description: Many people around the planet are blindly sailing into new and unchartered waters. Many of our daily distractions abruptly stripped away and replaced with a flood of fear around our health, our safety and our security. Many are now in the depths of a global dark night of the soul. This can present itself in a variety of ways from depression, anxiety, confusion about the reality we live in, and other emotional triggers.In this episode I discuss what a 'dark night of the soul' is and how I have navigated through them throughout my life, and have...