Want to create an interactive transcript for this episode?
Podcast: The Best Life Podcast
Episode: Ep. 307: To Rest or Not to Rest?
Description: Rest is super important, especially in a society that’s always pressuring us to do more… buuuuut sometimes you just don’t want (or need!) it. When is the right time to rest, how much should you take, and how do you even know if you need it in the first place? We hate to say it, but sometimes you kind of need to earn your rest. It’s all about knowing what season of life and business you’re in, and deciding from there. More isn’t necessarily better, and that goes for work AND rest. An...