Want to create an interactive transcript for this episode?
Podcast: Embrace Your Real
Episode: Struggling With Body Image, Fitness & Food? Here's 5 Things That Helped Me
Description: I know many of you listen to this podcast because you struggle with your relationship with food, with fitness, with your body and maybe even yourself. I do the best I can to provide all the guidance I can, but sometimes you need more than that. I want you to know that it is OKAY to ask for help. I didn't heal my relationship with food and fitness and body alone. Without my husband, I might still be stuck where I was. Things I discuss: Spending time in Prayer and God's Word. Prioritized Educating Myself Found Other Like Minded Women...