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Podcast: Get Unstuck Today
Episode: Blowing Up My Morning Routine: An Honest Conversation About the Power and Pitfalls of Routines
Description: Paul has been passionate about optimizing human performance for nearly a decade. During this time, he’s read hundreds of books, attended dozens of seminars, and tried some - shall we say “strange” - things in an attempt to gain an edge, whether that be physically or mentally, and to improve his focus, clarity, and emotional intelligence. As a result, he’s become a stickler for routine and a proponent of structure, that, when shared with many, is viewed as extreme. Today, however, Paul offers a fresh perspective on the downside of some of his o...