Want to create an interactive transcript for this episode?
Podcast: Can I Buzz: The Podcast
Episode: Overcoming The Shame: Steps to get your Joy back.
Description: Have you ever asked yourself, how did I get here? How did I end up a single mother, or with depression, anxiety, PTSD, or unable to love myself? How will I overcome these things? I have been there—and you can come out better.
You're not alone. There are so many people in your shoes right now. And there is hope for the future. We can't change the past, but we can work on making changes in the present and future.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/coach-arricca-3/message