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Podcast: The Thinking Mind Podcast: Psychiatry & Psychotherapy
Episode: Audio Essay #13 - This is Going to Hurt: Why Growth is Hard (and why you should do it anyway)
Description: How can we define Psychological Growth? Which traits define a mature person? Why is it hard to grow Psychologically? Why Should you do it Anyway?Audio-essay by Dr. Alex Curmi. Dr. Curmi is a specialist registrar in General Adult psychiatry in the South London and Maudsley NHS foundation trust with a special interest in psychotherapy and mindfulness meditation.Give feedback here - [email protected]  Follow us here: Twitter @thinkingmindpod Instagram @thinkingmindpodcastJoin Our Mailing List! - https://thinkingmindpod.aidaform.com/mailinglistsignupSU...