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Podcast: Aligned Ambition with Pooja V.
Episode: 123. How to ACTUALLY Change How You Think
Description: You can change your thought habits just as much as you can change your physical habits.Â
7 tangible, tactical ways that you can change the way you think, starting today.
Put the new belief in your mental filter and find evidence everywhereÂ
Find things in your life that are going RIGHT and use them as reference pointsÂ
Find the most damning piece of evidence and rewrite the storyÂ
Break down your brainâs logic chainÂ
Reverse the rolesÂ
âZipline itâÂ
Think like your future selfÂ
And remember to treat your brain like a friend and trusted partner (not l...