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Podcast: Vitality Radio Podcast with Jared St. Clair
Episode: #253: Back to School! Preparing the Kids and Yourself Mentally, Emotionally, and Physically for the Challenges Ahead!
Description: It’s that time of year, and whether you are a parent, a grandparent or a student, back to school is full of challenges. On this special episode of Vitality Radio, Jared leans on his own experience raising 6 kids to help you navigate the craziness of the school year. Learn tools and techniques to use and teach the kids to help with stress, anxiety and other emotional upsets. Also what to do to help with focus and to boost the immune system! It’s all here. Come join the brand new Vitality Radio Listeners Community page...