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Podcast: Building a Fighter
Episode: Interview With Bo Sandoval of the UFC PI
Description: “Bo Bathtime Sandoval” This week we are joined by Bo Sandoval. Bo is the Head of Strength and Conditioning at the UFC Performance Institute in Las Vegas. Bo is a legend in the strength and conditioning field as well as a personal mentor to Alex who Interned with him in 2019. Bo has a background working with Olympic boxing, and wrestling, as well as Olympic weightlifting and Collegiate Strength and Conditioning. We talk about the interdisciplinary approach that is employed at the Performance Institute, and we try to replicate with Building a Fighter. We talk about creating training paradigms within different MMA co...