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Podcast: Building a Fighter
Episode: Round Table Discussion With Special Guest: Christina Chu RD
Description: First Performance Team Roundtable! We are rejoined by Christina Chu RD, a performance dietician based in Chicago, IL. We discuss a hypothetical athlete with whom we are preparing for a fight camp. Our athlete is staged within the episode, and we talk though our whole process in planning, collaboration and preparation. The value in this episode it to see where we prioritize our plan, our time, and most importantly our collaboration. One fighter can never be separated into isolated aspects like our professions: nutrition, strength, health. So as practitioners we need to see the process of our peers and genuinely...