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Podcast: Building a Fighter
Episode: Top 5 Pieces of Lifting Equipment For Combat Athletes
Description: Training at home, on the go, or just trying to optimize your training with less equipment? We got you. We compiled a list with 5 of the most universally valuable pieces of exercise equipment. We decided on this list based on a few criteria. 1. Is it versatile? 2. Is it affordable? and 3. Is it practical to train with? Â We love all of the pieces on this list and various exercises with them, we hope they serve as a good guide to getting you started with your at home, or personal training sessions! A great resource when building a home gym or thinking o...