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Podcast: Building a Fighter
Episode: Working With Recreational Athlete’s vs. Professional Athletes
Description: This week is all about context. Who are you working with? Why are they there to work with you? The person is paying for your ability to customize and provide a route to success, not for the program. We talk about a goal setting process, and what has worked for us in the past, and how to plan training based on these goals. We spend time conversing how we prioritize and pace any one different training program.  We venture into different training modalities, equipment, and justification of why we would choose one over the other for a mma pro or gra...