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Podcast: BeSimply
Episode: BeSimply...Foods for Calm {Mind You + Food}
Description: "Food is the most primitive form of comfort." – Sheilah Graham WestbrookLate Summer Seasonal Focus: Finding Foods for Calm. Learn how to reduce anxiety and improve your focus. Discover how to reduce worry and anxiety with foods for calm.Learn how to mind you + food. Seasonal food conversations with a deep passion to serve your well being and the well being of others.For the additional recipes mentioned in this show email: [email protected] in Subject: Foods for Calm Recipes. Body: Recipes Please….This week's recipes incl...