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Podcast: Dr. Shawn Baker Podcast
Episode: How To Reverse Osteoporosis And Put On Muscle | Dr. Shawn Baker & Claire
Description: Claire reversed osteoporosis with the carnivore diet and weightlifting (along with taking a specific calcium supplement). She has also had her hypothyroid meds decreased. Her kidney stones have disappeared. She has experienced overall increase in muscle mass. Read her story here: https://carnivore.diet/claire-reverses-osteoporosis-puts-on-muscle-carnivore/ Timestamps: 00:00 Introduction 03:03 Improvement in nutrition and muscle gains 06:17 Osteoporosis and thyroid recovery 08:23 Push to reduce meat in public schools 13:07 How many grams of protein a day 16:50 Pushback and teasing with carnivore diet 18:56 Most kidney stones are oxalate stones 24:42 Change in children's health 27:48 Children...