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Podcast: Golden Hour Drip with Logan Lee Miller
Episode: Rest Days | finding time to relax, rejuvenate, and reset
Description: Episode 182: The August Series. Each week youβll find a new area of your life to target and change for the better. This week we are focusing on the aftermath of a season of busyness or absolutely running yourself ragged. Rest Days are so important for your body and mind to knit yourself back together.Β Donβt Forget to Share & Give a 5 Star Rating!!TIKTOKGHD SUMMER OF β22 PLAYLIST