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Podcast: Awakening with Amy Robeson
Episode: Episode 39: Coping with Transitions
Description: Change can be exciting. It can also be challenging. Either way, we must process our emotions during a life transition, even an exciting transition.
We plan and prepare for some life changes and are more than ready to jump into something new; however, other changes come at us without our permission, creating a ripple of even more change that we must cope with.
Whether your life changes are planned or unplanned, wanted or unwanted, exciting or scary, there are ways we can honor the process, examine the emotions, and come back to center as we...